Studies: GASTRO-INTESTINAL ACTIVITY OF CHIOS MASTIC

In short: Chios mastic has been valued for the digestive system since ancient times, and since the 1990s a large body of research has investigated its activity in the gut. This page summarises that research, with citations. As a food supplement, mastic contributes to the normal function of the digestive system.

Please note: The studies below are independent research — some laboratory or animal studies, some small clinical trials — summarised for information. They are not health claims, and mastic is a food supplement, not a treatment. Conditions such as ulcers, Helicobacter pylori, gastritis, dyspepsia and Crohn’s disease should be diagnosed and managed by a doctor.

Historical pharmaceutical texts referenced Chios mastic for stomach discomfort, and it has long been used in the Mediterranean and Arab world as a breath freshener and food ingredient. Modern research, much of it from universities in the region, has examined its activity in the digestive system — summarised below by topic.

Stomach & duodenal ulcers

Al-Habbal et al. (1984) — a double-blind trial in 38 patients with duodenal ulcers compared mastic (1 g/day, 20 patients) with a lactose placebo (18 patients) over 2 weeks. The authors reported symptom relief in 80% of the mastic group vs 50% of placebo, and endoscopic healing in 70% vs 22%, with no side effects.

Al-Said et al. (1984) — in rats, oral mastic (500 mg/kg) reduced gastric mucosal damage and free acidity; the protective effect was absent when given intraperitoneally.

Gabr (1997) — in rats, combining mastic with indomethacin delayed the drug’s dissolution, sustained its absorption, and reduced indomethacin-induced ulceration.

Helicobacter pylori

Huwez et al. (1998, NEJM) — tested mastic against H. pylori and reported that it killed the bacteria in vitro, with structural changes to the cells.

Marone et al. (2001) — reported a bactericidal effect, with 50% of strains killed at 125 µg/ml and 90% at 500 µg/ml.

Bona et al. (2001) — reported 50% of clinical H. pylori isolates killed at 125 µg/ml.

Roe et al. (2003) — a 90-day trial in H. pylori-infected patients reported improvement in gastritis symptoms.

Paraschos et al. (2007) — in mice and in vitro, the acidic fraction and isomasticadienolic acid were the most effective at reducing bacterial colonisation.

Kottakis et al. (2008) — arabinogalactan proteins from mastic inhibited H. pylori growth and induced morphological changes.

(2009) — mastic was reported to inhibit neutrophil activation in H. pylori-infected patients, of relevance to the gastric mucosa.

Dabos et al. (2010) — reported a bactericidal effect on H. pylori in patients, with good tolerance and no side effects.

Kountouras et al. (2012) — suggested mastic may support H. pylori eradication therapy.

Miyamoto et al. (2014) — identified α-terpineol and (E)-methyl isoeugenol in mastic essential oil as the main compounds active against drug-resistant H. pylori.

If you suspect H. pylori: the first step is to test and see your doctor. You can check with an at-home stool or blood test, then confirm the result with your doctor.

Gut inflammation, Crohn’s & colitis

Kaliora et al. (2007) — reported reduced inflammation markers in patients with active Crohn’s disease.

Crohn’s immune modulation — mastic was reported to modulate immune responses, inhibiting TNF-alpha and affecting macrophage activity.

Gioxari et al. (2011) — reduced inflammatory cytokines in rats with induced colitis.

Papalois et al. (2012) — mastic and its fractions reduced inflammation in experimental colitis and regulated NF-κB signalling in human colon cells; inulin had no effect.

IBD clinical trials — reported reductions in inflammatory markers, with anti-inflammatory and prebiotic effects. See our overview of mastic and IBD.

Other digestive findings

Heo et al. (2006) — mastic oil protected rats from gut damage and bacterial translocation caused by diclofenac (an NSAID).

Hassan (2009) — mastic showed inhibitory effects on intestinal enzymes such as invertase, maltase and lactase.

Dabos et al. (2010) — in patients with functional dyspepsia, mastic was reported to improve symptoms such as stomach pain and heartburn.

Chios mastic and the digestive system — research

Full bibliographic references are listed on our used-literature page.

Frequently asked questions

Has mastic been studied for stomach ulcers?

Yes — some clinical and animal studies have investigated mastic in relation to ulcers. However, mastic is a food supplement, not a treatment for ulcers; if you have an ulcer, see your doctor.

What does research say about mastic and Helicobacter pylori?

Several laboratory and clinical studies have investigated mastic’s activity against H. pylori, including drug-resistant strains. Mastic is not a treatment for H. pylori — if you suspect an infection, get tested and see your doctor.

Can mastic help with digestive discomfort?

As a food supplement, mastic contributes to the normal function of the digestive system. Some studies have looked at functional dyspepsia, but for persistent symptoms please see a doctor.

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