Mastic-Team: Zuzka
Mastic specialist · Advocate of a healthy lifestyle
In short: Zuzka has worked with Chios mastic since 2008 — over 17 years of experience — and writes most of the informational pages and guides on Masticlife.
Zuzka has worked with Chios mastic since 2008 – over 17 years of experience. She is an enthusiastic advocate of a healthy lifestyle and uses mastic herself. She is fascinated by its history, the way it is produced, and its role in supporting the normal function of the digestive system.
What she focuses on
In the Masticlife team she makes sure readers get clear, understandable information on how to use mastic and fit it into everyday life. She is the author of most of the pages and guides on Masticlife (the blog is written by her colleague Ondřej). When writing she draws on years of practice, professional literature and trustworthy sources, and updates the content continuously.
Selected pages by Zuzka
- What is mastic gum
- Heartburn: milk, baking soda and other myths
- The correct dosage of mastic
- Mastic: frequently asked questions
- How to chew mastic
Experience
- 17+ years of experience with Chios mastic and Masticlife food supplements
- Several personal visits to the island of Chios and the Chios Gum Mastic Growers Association (CHMGA)
- Has used mastic herself for years
- Author of most of the pages and guides on mastic, digestion and health on Masticlife
How she works with information
She bases her content on trustworthy medical and scientific sources, including peer-reviewed studies (PubMed / NCBI, such as the study published in The New England Journal of Medicine), the health portals Healthline and Medical News Today, and the EU rules for health claims on food supplements (EFSA). She cites the source directly in each article and reviews and updates the content regularly.
Get in touch
E-mail: zuzka@masticlife.com · Facebook: facebook.com/masticlife
Outside work, Zuzka loves spending time in nature – long walks in the woods, watching birds, and being with her dogs. Family is the basis of everything for her (and she has a weakness for chocolate).
Transparency: Zuzka is a member of the Masticlife team and is not a doctor. The content is educational, does not replace medical care and makes no therapeutic claims; if you have any health problems, we recommend consulting a doctor.
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8-Week Course 🗓️−20%
Mastic 8 weeks8-week course: pure Mastic Strong&Pure and Comfort sachets for digestion and intestinal balance.2 + 1 dailyPrice per day≈$1.59Lasts56 days$89.00 $111.00 -
60-Day Course 💪−20%
Mastic Gum Extra for 60 daysCombination of Strong&Pure and Vital with probiotics – intensive 60-day course for stomach and intestines.360 capsules4 + 2 dailyPrice per day≈$2.52Lasts60 days$151.00 $188.00 -
Gift Set 🎁−12%
Mastic „Life with Mastic"Gift set of favourite products for all-round care of digestion, oral hygiene and skin.4 products in the setContainsMastic Chios Raw Tears Large Size 20 g, Mastic+ Prebiotic, Traditional Greek Olive Oil Soap with Mastic, Toothpaste with Chios Mastic Oil and Organic ChamomileYou save$10.00$72.00 $82.00 -
Gift Set 🌿−8%
Mastic „Pure Mastic“Set of 100% pure mastic gum in capsules, raw crystals and toothpaste for your digestion and fresh breath.3 products in the setContainsMastic Strong&Pure, Mastic Chios Raw Tears Large Size 20 g, Toothpaste with Mastic and Organic SpearmintYou save$3.00$36.00 $39.00 -
Give Mastic 🎁−15%
Mastic „Mastic Cure"Complete set of capsules, sachets and toothpaste for your digestion and oral cavity.3 products in the setContainsMastic Comfort, Mastic Strong&Pure Economy Pack, Toothpaste with Chios Mastic Oil and Organic ChamomileYou save$21.00$117.00 $138.00 -
4+1 free 🛍️−20%
Mastic Comfort Economy PackValue pack of 140 sachets of original Chios mastic gum with prebiotics for comfortable digestion and care of the entire digestive tract.140 sachets × 800 mg/sachetPrevention1 sachet dailyPrice per day≈$0.81Lasts140 days$114.00 $142.00 -
4+1 free 🛍️−20%
Mastic+ Prebiotic Economy Long-Term Mastic TherapyExtra large pack of 800 capsules of Chios mastic gum with prebiotics for long-term support of digestion and intestinal microflora.800 capsules × 222 mg/capsulePrevention2 capsules dailyPrice per day≈$0.49Lasts400 days$194.00 $242.00 -
Value Set 🔥−20%
Mastic Plus PackCombination of pure mastic gum and Vitamin D3 for comprehensive support of digestion and immunity.400 capsulesPrevention1 + 2 dailyPrice per day≈$1.50Lasts80 days$120.00 $150.00 -
Economy Set 🔥−14%
Mastic Active PackCombination of Chios mastic gum, prebiotics and Vitamin D3. Supports healthy digestion and natural immunity.320 capsules2 + 2 dailyPrice per day≈$1.04Lasts80 days$83.00 $97.00 -
For the Whole Family ⭐−11%
Mastic Strong&Pure Economy Double PackBest-value twin pack of 480 capsules of 100% pure mastic gum Strong&Pure for intensive, long-term care of the digestive tract.480 capsules × 350 mg/capsulePrevention1 capsule dailyPrice per day≈$0.38Lasts480 days$181.00 $203.00 -
100% pure mastic gum 🌿
Mastic Strong&PurePure Chios mastic gum in capsules for digestion support and stomach comfort.40 capsules × 350 mg/capsulePrevention1 capsule dailyPrice per day≈$0.48Lasts40 days$19.00 -
Dual Action 🔄
Mastic Vital Double ActionCombination of mastic oil and probiotics in a unique double capsule for your stomach and intestines.60 capsules2 capsules dailyPrice per day≈$1.47Lasts30 days$44.00 -
With prebiotics
Mastic+ PrebioticMastic gum with prebiotic fiber inulin for digestion and intestinal microflora.160 capsules × 222 mg/capsulePrevention2 capsules dailyPrice per day≈$0.61Lasts80 days$49.00 -
800 mg mastic gum per sachet
Mastic ComfortSachets with mastic gum and inulin for reflux and heartburn – conveniently also away from home.28 sachets × 800 mg/sachetPrevention1 sachet dailyPrice per day≈$1.04Lasts28 days$29.00 -
Value Pack 📦
Mastic Strong&Pure Economy PackEconomy pack of 240 capsules of 100% pure mastic gum Strong&Pure for long-term support of normal digestion.240 capsules × 350 mg/capsulePrevention1 capsule dailyPrice per day≈$0.43Lasts240 days$102.00 -
With Vitamin D3 ☀️
Mastic+ Vitamin D3Combination of Chios mastic gum, prebiotic inulin and Vitamin D3. Supports healthy digestion and the body's natural immunity.160 capsules × 210 mg/capsule2 capsules dailyPrice per day≈$0.61Lasts80 days$49.00 -
Medium Tears 💎Bag · 10 g
Mastic Chios Raw Tears Medium Size 10 gContains pure mastic gum of medium size. Suitable for chewing and for the kitchen.10 gSizeSMLXLUseVersatilePrice per gramFrom $0.63/gFrom $8.00Choose pack -
Medium Tears 💎Tin · 20 g
Mastic Chios Raw Tears Medium Size 20 gContains medium crystals of pure mastic gum. Ideal for everyday chewing. Supports proper digestion.20 gSizeSMLXLUseVersatilePrice per gramFrom $0.59/gFrom $15.00Choose pack -
Large Tears 💎Bag · 20 g
Mastic Chios Raw Tears Large Size 20 gContains large crystals of pure mastic gum. Ideal for traditional chewing and cooking. Supports proper digestion and freshens breath.20 gSizeSMLXLUseFor chewingPrice per gramFrom $0.55/gFrom $14.00Choose pack -
Home stool test 🧪−10%
Helicobacter Pylori Stool TestQuick and reliable home test for detecting H. pylori antigen from stool, with results within 10 minutes.Price per test$9.00$9.00 $10.00 -
📦 Box of 20 pcs−6%
ELMA Classic BoxOriginal Greek ELMA Classic chewing gum with Chios mastic gum – value box of 20 blister packs.Price per piece$1.50$30.00 $32.00 -
🫒 Olive oil
Traditional Greek Olive Oil Soap with MasticTraditional Greek olive oil soap with mastic gum for gentle cleansing and hydrating the skin.$8.00 -
📦 Box of 10 pcs−7%
ELMA Cinnamon BoxELMA Cinnamon chewing gum with mastic, sugar-free – value box of 10 blister packs.Sugar-free✓Price per piece$1.40$14.00 $15.00 -
100% pure essence 💧
Mastic Essential OilPure essential oil from Chios mastic gum with versatile use for an intensive course, oral hygiene and home cosmetics.1 ml · Concentrated essential oil0,1 ml dailyPrice per day≈$1.50Lasts10 days$15.00 -
Value Set 👩⚕️−15%
Helicobacter Pylori Stool test + MasticRapid home test for H. pylori and 100% pure Mastic Strong&Pure for long-term care of optimal digestion.240 capsules × 350 mg/capsule4 dailyPrice per day≈$1.70Lasts60 days$102.00 $120.00
