Chew Raw Mastic: Mastic Gum Chewing Instruction

If you put a Chios mastic gum tear in your mouth for the first time, you may be surprised that it is relatively hard, especially compared to conventional chewing gum. The mastic softens only in the mouth, when mixed with saliva and warmed. Mastic is vegan, lactose- and gluten-free.

100% natural resin Vegan Lactose-free Gluten-free Reusable — lasts forever

What is mastic gum?

Chios mastic is a 100% natural product, treated only by cleaning, washing, drying and sorting. It is the resin gum of a mastic tree. It differs in size, hardness and shape. Gum that lasts forever!

The sales package of mastic is divided into:

In addition to hard pieces, you will also find tears that are very soft and sticky. They are usually clearer than the hard pieces.

How to chew raw mastic gum

Chewing raw mastic gum is a simple and enjoyable way to experience it. Here’s a step-by-step guide on how to chew it properly.

Instructions on how to chew mastic tears may seem complicated, but in fact they are not.

1

Before you start chewing for the first time, we recommend drinking a glass of clean water. You won’t have a dry mouth, and the mastic will chew and combine better.

2

Choose a rather hard piece from the package and chew it between your front teeth, with the help of your tongue, until you form a solid mass.

3

Then you can chew it like a classic chewing gum in your whole mouth.

4

Combine different hardnesses of the mastic tears.

Another, much easier way: put a tear of mastic in your mouth and suck it like candy. The mastic absorbs saliva until it softens completely, and then you can start chewing. Avoid swallowing the gum while chewing.

Chios mastic gum — overview

Product type
Chios mastic gum (raw resin tears)
Sizes
Texture
Hard initially, softens in the mouth; vegan, lactose- & gluten-free
Alternative method
Suck like candy until soft, then chew
Chewing duration
15–20 minutes minimum; you can chew longer
Safety
Yes, chewing mastic is considered safe (study)
Reuse
You can chew, spit out and use it again — it lasts forever

FAQ: chewing raw mastic

How long can you chew mastic gum?

You can chew mastic gum for at least 15–20 minutes, then spit it out. As usual, you can chew it much longer too.

Is chewing mastic gum safe?

According to available studies: yes, chewing mastic gum is safe.

Can I chew and spit out the mastic and then use it again?

Well, yes — it’s a bit odd, but mastic is a 100% natural resin that can be used over and over again. It is gum that lasts forever!

Once you have finished chewing, you can either discard the gum or keep it aside for later use. Some people prefer to chew the gum several times throughout the day.

Mastic and the jawline

Which chewing gum is best for the jawline? Mastic gum! How can you strengthen the jawline and get a more defined jawline with mastic? Chewing can help strengthen the masticatory (chewing) muscles and may contribute to a more defined jawline.

Chewing mastic is more challenging, so chew only a few minutes a day to start. If your jaw doesn’t hurt afterwards, you can gradually increase the chewing time. Make sure to load both sides of your mouth evenly.

Instructions for chewing mastic to work the jaw and facial muscles:

1

Chew mastic for a few minutes a day. Gradually increase the length of chewing.

2

Load both sides of the mouth evenly.

3

Combine different sizes and hardnesses of mastic crystals for more comfortable chewing.

4

The results should be noticeable after just a few weeks of regular chewing.

Choose your mastic crystals here: PDO Chios mastic gum.

Select your mastic crystals

Every single tear is different in shape and hardness. Combine them for the best experience.

MOST POPULAR

Medium tears

A versatile mix of medium-sized crystals.

Not sure where to start?

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Large tears

Larger resin drops that offer a substantial mass. Ideal for mixing with smaller or softer pieces.

Want substantial crystals to chew?

View large size

Small tears

Small crystals — easy to combine with other sizes, or to grind into powder.

Mixing, or cooking with mastic?

View small size

Remember: for the best results when working your jawline, always combine different sizes and hardnesses. Drink water first and form a solid mass using your front teeth.

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