Greek Chewing Gum

A synonym for Greek chewing gum is mastic. It comes in two classic forms: ready-made ELMA mastic chewing gums, and raw mastic tears you chew straight from the resin.

ELMA mastic chewing gum

ELMA mastic chewing gum contains only natural sweeteners in addition to mastic. They are among the few chewing gums on the market with no artificial antioxidants BHT or BHA.

ELMA stands for ELliniki MAstiha (Greek mastic). Because the gums contain a high proportion of natural mastic, they differ in taste and texture from industrially produced gums.

ELMA Greek chewing gum with mastic

Every ELMA flavour

ELMA Classic

With sugar · no BHT/BHA

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ELMA Sugarfree

Natural sweeteners only

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ELMA Dental

For oral hygiene · natural sweeteners

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ELMA Spearmint

Fresh minty taste

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ELMA Lemon

Zesty citrus

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ELMA Rose

Delicate rose aroma

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ELMA Cinnamon

Warm, sweet spice

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See all ELMA gums

Mastic gum tears

Raw mastic in its original form is the resin crystals harvested from the mastic tree. The resin drops are poetically called mastic tears, and the tree the weeping tree. Mastic crystals are the original form of “Chios mastic”: collected from the trunk and the ground beneath, then cleaned and sorted to be used directly, or processed into powder or oil.

What mastic tears look like

Fresh resin on the bark is soft and clear; it gradually hardens and darkens in the air. Once cleaned, tears are usually amber — from brown to golden to almost transparent with a yellowish tinge. The largest resemble small flat lumps; the smallest are like smooth beads. Sizes range from a few millimetres to pieces over 3 cm across, and mastic is packed by crystal size.

The three size fractions (there used to be seven):

  1. Small — 3–5 mm in diameter
  2. Medium — 6–8 mm
  3. Large — larger than 8 mm

The texture is like other resins: some pieces are soft and sticky, others hard and brittle. It softens in heat, and cooling significantly reduces stickiness.

Choose your mastic tears

Small mastic tears

Small tears

3–5 mm. Great for grinding and cooking, or easy chewing.

Cooking or grinding?

Buy small
MOST POPULAR
Medium mastic tears

Medium tears

6–8 mm. The perfect balance of soft and firm — ideal for everyday chewing.

Not sure where to start?

Buy medium
Large mastic tears

Large tears

Larger than 8 mm. Substantial drops for experienced chewers or processing.

Want the biggest crystals?

Buy large
Shop all crystals

What can you chew instead of gum?

Looking for an alternative to commercial chewing gum? Mastic is the way to go. Chewing pieces of mastic is the original use of this resin — and mastic is the only truly natural chewing gum. Not only is mastic a 100% natural product, but its growing and harvesting are traditional and natural too.

Mastic has a woody-to-fruity flavour, with a rooty-sweet aroma. If you’d like to try it, start with medium-sized pieces. Chewing mastic isn’t complicated — it’s just not the commercial gum you’re used to. See our guide on how to chew raw mastic.

Natural Chios Mastic — Crystal Size Comparison

Mastic for your normal digestion

  • 8-Week Course 🗓️−20%
    Mastic Gum 8 Weeks – Pure Mastic & Inulin for Digestion and Gut Health
    Mastic 8 weeks
    8-week course: pure Mastic Strong&Pure and Comfort sachets for digestion and intestinal balance.
    2 + 1 daily
    Price per day≈€1.39
    Lasts56 days
    €78.00 €97.50
  • 60-Day Course 💪−20%
    Mastic Gum Extra 60 Days: Pure Mastic, Oil&Probiotics for Digestion
    Mastic Gum Extra for 60 days
    Combination of Strong&Pure and Vital with probiotics – intensive 60-day course for stomach and intestines.
    360 capsules
    4 + 2 daily
    Price per day≈€2.20
    Lasts60 days
    €131.80 €164.70
  • Gift Set 🎁−12%
    A collection of products from the Mastic 'Life with Mastic' Box, including Mastic+ Prebiotic capsules, large raw mastic crystals, traditional Greek soap, mastic toothpaste, and ELMA mastic chewing gum in three flavors.
    Mastic „Life with Mastic"
    Gift set of favourite products for all-round care of digestion, oral hygiene and skin.
    4 products in the set
    ContainsMastic Chios Raw Tears Large Size 20 g, Mastic+ Prebiotic, Traditional Greek Olive Oil Soap with Mastic, Toothpaste with Chios Mastic Oil and Organic Chamomile
    You save€8.60
    €62.70 €71.30
  • Gift Set 🌿−8%
    Mastic " Pure Mastic" Box
    Mastic „Pure Mastic“
    Set of 100% pure mastic gum in capsules, raw crystals and toothpaste for your digestion and fresh breath.
    3 products in the set
    ContainsMastic Strong&Pure, Mastic Chios Raw Tears Large Size 20 g, Toothpaste with Mastic and Organic Spearmint
    You save€2.70
    €31.50 €34.20
  • Give Mastic 🎁−15%
    Mastic "Mastic Cure" Box
    Mastic „Mastic Cure"
    Complete set of capsules, sachets and toothpaste for your digestion and oral cavity.
    3 products in the set
    ContainsMastic Comfort, Mastic Strong&Pure Economy Pack, Toothpaste with Chios Mastic Oil and Organic Chamomile
    You save€18.10
    €102.30 €120.40
  • 4+1 free 🛍️−20%
    Mastic Comfort Economy Pack (140 Sachets) Masticlife
    Mastic Comfort Economy Pack
    Value pack of 140 sachets of original Chios mastic gum with prebiotics for comfortable digestion and care of the entire digestive tract.
    140 sachets × 800 mg/sachet
    Prevention1 sachet daily
    Price per day≈€0.71
    Lasts140 days
    €99.60 €124.50
  • 4+1 free 🛍️−20%
    Mastic+ Prebiotic Economy 800 capsules – Chios mastic with inulin prebiotic fiber
    Mastic+ Prebiotic Economy Long-Term Mastic Therapy
    Extra large pack of 800 capsules of Chios mastic gum with prebiotics for long-term support of digestion and intestinal microflora.
    800 capsules × 222 mg/capsule
    Prevention2 capsules daily
    Price per day≈€0.43
    Lasts400 days
    €170.00 €212.50
  • Value Set 🔥−20%
    Mastic Plus Pack – Chios mastic Strong&Pure capsules and Mastic+ Vitamin D3
    Mastic Plus Pack
    Combination of pure mastic gum and Vitamin D3 for comprehensive support of digestion and immunity.
    400 capsules
    Prevention1 + 2 daily
    Price per day≈€1.31
    Lasts80 days
    €105.10 €131.40
  • Economy Set 🔥−15%
    Mastic Active Pack (320 Capsules) Masticlife
    Mastic Active Pack
    Combination of Chios mastic gum, prebiotics and Vitamin D3. Supports healthy digestion and natural immunity.
    320 capsules
    2 + 2 daily
    Price per day≈€0.90
    Lasts80 days
    €72.30 €85.00
  • For the Whole Family ⭐−11%
    Mastic Strong&Pure Economy Double Pack (480 Capsules) Masticlife
    Mastic Strong&Pure Economy Double Pack
    Best-value twin pack of 480 capsules of 100% pure mastic gum Strong&Pure for intensive, long-term care of the digestive tract.
    480 capsules × 350 mg/capsule
    Prevention1 capsule daily
    Price per day≈€0.33
    Lasts480 days
    €159.00 €177.80
  • 100% pure mastic gum 🌿
    mastic gum pills
    Mastic Strong&Pure
    Pure Chios mastic gum in capsules for digestion support and stomach comfort.
    5.0 · 243 ratings
    40 capsules × 350 mg/capsule
    Prevention1 capsule daily
    Price per day≈€0.40
    Lasts40 days
    €15.90
  • Dual Action 🔄
    Mastic Vital Double Action (60 capsules) Masticlife
    Mastic Vital Double Action
    Combination of mastic oil and probiotics in a unique double capsule for your stomach and intestines.
    5.0 · 54 ratings
    60 capsules
    2 capsules daily
    Price per day≈€1.26
    Lasts30 days
    €37.90
  • With prebiotics
    Mastic+ Prebiotic (160 Capsules) Masticlife
    Mastic+ Prebiotic
    Mastic gum with prebiotic fiber inulin for digestion and intestinal microflora.
    5.0 · 215 ratings
    160 capsules × 222 mg/capsule
    Prevention2 capsules daily
    Price per day≈€0.53
    Lasts80 days
    €42.50
  • 800 mg mastic gum per sachet
    Mastic Comfort (28 Sachets) Masticlife
    Mastic Comfort
    Sachets with mastic gum and inulin for reflux and heartburn – conveniently also away from home.
    5.0 · 123 ratings
    28 sachets × 800 mg/sachet
    Prevention1 sachet daily
    Price per day≈€0.89
    Lasts28 days
    €24.90
  • Value Pack 📦
    mastic gum pills
    Mastic Strong&Pure Economy Pack
    Economy pack of 240 capsules of 100% pure mastic gum Strong&Pure for long-term support of normal digestion.
    5.0 · 143 ratings
    240 capsules × 350 mg/capsule
    Prevention1 capsule daily
    Price per day≈€0.37
    Lasts240 days
    €88.90
  • With Vitamin D3 ☀️
    Mastic+ Vitamin D3 (160 Capsules) Masticlife
    Mastic+ Vitamin D3
    Combination of Chios mastic gum, prebiotic inulin and Vitamin D3. Supports healthy digestion and the body's natural immunity.
    5.0 · 143 ratings
    160 capsules × 210 mg/capsule
    2 capsules daily
    Price per day≈€0.53
    Lasts80 days
    €42.50
  • Medium Tears 💎
    Bag · 10 gMastic Chios Raw Tears Medium Size 10 x 10 g
    Mastic Chios Raw Tears Medium Size 10 g
    Contains pure mastic gum of medium size. Suitable for chewing and for the kitchen.
    4.9 · 179 ratings
    10 g
    SizeSMLXL
    UseVersatile
    Price per gramFrom €0.55/g
    From €6.20
    Choose pack
  • Medium Tears 💎
    Tin · 20 gMastic Chios Raw Tears Medium Size 20 g
    Mastic Chios Raw Tears Medium Size 20 g
    Contains medium crystals of pure mastic gum. Ideal for everyday chewing. Supports proper digestion.
    5.0 · 145 ratings
    20 g
    SizeSMLXL
    UseVersatile
    Price per gramFrom €0.52/g
    From €12.60
    Choose pack
  • Large Tears 💎
    Bag · 20 gMastic Chios Raw Tears Large Size 20 x 20 g
    Mastic Chios Raw Tears Large Size 20 g
    Contains large crystals of pure mastic gum. Ideal for traditional chewing and cooking. Supports proper digestion and freshens breath.
    5.0 · 156 ratings
    20 g
    SizeSMLXL
    UseFor chewing
    Price per gramFrom €0.48/g
    From €11.70
    Choose pack
  • Home stool test 🧪−5%
    Helicobacter Pylori Test
    Helicobacter Pylori Stool Test
    Quick and reliable home test for detecting H. pylori antigen from stool, with results within 10 minutes.
    4.9 · 74 ratings
    Price per test€7.90
    €7.90 €8.30
  • 📦 Box of 20 pcs−8%
    ELMA Classic with mastic gum
    ELMA Classic Box
    Original Greek ELMA Classic chewing gum with Chios mastic gum – value box of 20 blister packs.
    4.9 · 133 ratings
    Price per piece€1.29
    €25.80 €28.00
  • 🫒 Olive oil
    Traditional greek olive oil soap with mastic
    Traditional Greek Olive Oil Soap with Mastic
    Traditional Greek olive oil soap with mastic gum for gentle cleansing and hydrating the skin.
    5.0 · 68 ratings
    €6.50
  • 📦 Box of 10 pcs−8%
    ELMA Cinnamon with mastic gum
    ELMA Cinnamon Box
    ELMA Cinnamon chewing gum with mastic, sugar-free – value box of 10 blister packs.
    4.8 · 71 ratings
    Sugar-free✓
    Price per piece€1.20
    €12.00 €13.00
  • 100% pure essence 💧
    Mastic essential oil (1 ml) Masticlife
    Mastic Essential Oil
    Pure essential oil from Chios mastic gum with versatile use for an intensive course, oral hygiene and home cosmetics.
    5.0 · 99 ratings
    1 ml · Concentrated essential oil
    0,1 ml daily
    Price per day≈€1.29
    Lasts10 days
    €12.90
  • Value Set 👩‍⚕️−15%
    Helicobacter Pylori + Mastic Super Set
    Helicobacter Pylori Stool test + Mastic
    Rapid home test for H. pylori and 100% pure Mastic Strong&Pure for long-term care of optimal digestion.
    240 capsules × 350 mg/capsule
    4 daily
    Price per day≈€1.49
    Lasts60 days
    €89.50 €104.70
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