Mastic-Team: Zuzka
Mastic specialist · Advocate of a healthy lifestyle
In short: Zuzka has worked with Chios mastic since 2008 — over 17 years of experience — and writes most of the informational pages and guides on Masticlife.
Zuzka has worked with Chios mastic since 2008 – over 17 years of experience. She is an enthusiastic advocate of a healthy lifestyle and uses mastic herself. She is fascinated by its history, the way it is produced, and its role in supporting the normal function of the digestive system.
What she focuses on
In the Masticlife team she makes sure readers get clear, understandable information on how to use mastic and fit it into everyday life. She is the author of most of the pages and guides on Masticlife (the blog is written by her colleague Ondřej). When writing she draws on years of practice, professional literature and trustworthy sources, and updates the content continuously.
Selected pages by Zuzka
- What is mastic gum
- Heartburn: milk, baking soda and other myths
- The correct dosage of mastic
- Mastic: frequently asked questions
- How to chew mastic
Experience
- 17+ years of experience with Chios mastic and Masticlife food supplements
- Several personal visits to the island of Chios and the Chios Gum Mastic Growers Association (CHMGA)
- Has used mastic herself for years
- Author of most of the pages and guides on mastic, digestion and health on Masticlife
How she works with information
She bases her content on trustworthy medical and scientific sources, including peer-reviewed studies (PubMed / NCBI, such as the study published in The New England Journal of Medicine), the health portals Healthline and Medical News Today, and the EU rules for health claims on food supplements (EFSA). She cites the source directly in each article and reviews and updates the content regularly.
Get in touch
E-mail: zuzka@masticlife.com · Facebook: facebook.com/masticlife
Outside work, Zuzka loves spending time in nature – long walks in the woods, watching birds, and being with her dogs. Family is the basis of everything for her (and she has a weakness for chocolate).
Transparency: Zuzka is a member of the Masticlife team and is not a doctor. The content is educational, does not replace medical care and makes no therapeutic claims; if you have any health problems, we recommend consulting a doctor.
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8-Week Course 🗓️−20%
Mastic 8 weeks8-week course: pure Mastic Strong&Pure and Comfort sachets for digestion and intestinal balance.2 + 1 dailyPrice per day≈521 FtLasts56 days29.200 Ft 36.400 Ft -
60-Day Course 💪−20%
Mastic Gum Extra for 60 daysCombination of Strong&Pure and Vital with probiotics – intensive 60-day course for stomach and intestines.360 capsules4 + 2 dailyPrice per day≈820 FtLasts60 days49.200 Ft 61.500 Ft -
Gift Set 🎁−12%
Mastic „Life with Mastic"Gift set of favourite products for all-round care of digestion, oral hygiene and skin.4 products in the setContainsMastic Chios Raw Tears Large Size 20 g, Mastic+ Prebiotic, Traditional Greek Olive Oil Soap with Mastic, Toothpaste with Chios Mastic Oil and Organic ChamomileYou save3.200 Ft23.500 Ft 26.700 Ft -
Gift Set 🌿−8%
Mastic „Pure Mastic“Set of 100% pure mastic gum in capsules, raw crystals and toothpaste for your digestion and fresh breath.3 products in the setContainsMastic Strong&Pure, Mastic Chios Raw Tears Large Size 20 g, Toothpaste with Mastic and Organic SpearmintYou save1.000 Ft11.800 Ft 12.800 Ft -
Give Mastic 🎁−15%
Mastic „Mastic Cure"Complete set of capsules, sachets and toothpaste for your digestion and oral cavity.3 products in the setContainsMastic Comfort, Mastic Strong&Pure Economy Pack, Toothpaste with Chios Mastic Oil and Organic ChamomileYou save6.800 Ft38.200 Ft 45.000 Ft -
4+1 free 🛍️−20%
Mastic Comfort Economy PackValue pack of 140 sachets of original Chios mastic gum with prebiotics for comfortable digestion and care of the entire digestive tract.140 sachets × 800 mg/sachetPrevention1 sachet dailyPrice per day≈266 FtLasts140 days37.200 Ft 46.500 Ft -
4+1 free 🛍️−20%
Mastic+ Prebiotic Economy Long-Term Mastic TherapyExtra large pack of 800 capsules of Chios mastic gum with prebiotics for long-term support of digestion and intestinal microflora.800 capsules × 222 mg/capsulePrevention2 capsules dailyPrice per day≈159 FtLasts400 days63.500 Ft 79.400 Ft -
Value Set 🔥−20%
Mastic Plus PackCombination of pure mastic gum and Vitamin D3 for comprehensive support of digestion and immunity.400 capsulesPrevention1 + 2 dailyPrice per day≈491 FtLasts80 days39.300 Ft 49.100 Ft -
Economy Set 🔥−15%
Mastic Active PackCombination of Chios mastic gum, prebiotics and Vitamin D3. Supports healthy digestion and natural immunity.320 capsules2 + 2 dailyPrice per day≈338 FtLasts80 days27.000 Ft 31.800 Ft -
For the Whole Family ⭐−11%
Mastic Strong&Pure Economy Double PackBest-value twin pack of 480 capsules of 100% pure mastic gum Strong&Pure for intensive, long-term care of the digestive tract.480 capsules × 350 mg/capsulePrevention1 capsule dailyPrice per day≈124 FtLasts480 days59.400 Ft 66.400 Ft -
100% pure mastic gum 🌿
Mastic Strong&PurePure Chios mastic gum in capsules for digestion support and stomach comfort.40 capsules × 350 mg/capsulePrevention1 capsule dailyPrice per day≈150 FtLasts40 days6.000 Ft -
Dual Action 🔄
Mastic Vital Double ActionCombination of mastic oil and probiotics in a unique double capsule for your stomach and intestines.60 capsules2 capsules dailyPrice per day≈473 FtLasts30 days14.200 Ft -
With prebiotics
Mastic+ PrebioticMastic gum with prebiotic fiber inulin for digestion and intestinal microflora.160 capsules × 222 mg/capsulePrevention2 capsules dailyPrice per day≈199 FtLasts80 days15.900 Ft -
800 mg mastic gum per sachet
Mastic ComfortSachets with mastic gum and inulin for reflux and heartburn – conveniently also away from home.28 sachets × 800 mg/sachetPrevention1 sachet dailyPrice per day≈332 FtLasts28 days9.300 Ft -
Value Pack 📦
Mastic Strong&Pure Economy PackEconomy pack of 240 capsules of 100% pure mastic gum Strong&Pure for long-term support of normal digestion.240 capsules × 350 mg/capsulePrevention1 capsule dailyPrice per day≈138 FtLasts240 days33.200 Ft -
With Vitamin D3 ☀️
Mastic+ Vitamin D3Combination of Chios mastic gum, prebiotic inulin and Vitamin D3. Supports healthy digestion and the body's natural immunity.160 capsules × 210 mg/capsule2 capsules dailyPrice per day≈199 FtLasts80 days15.900 Ft -
Medium Tears 💎Bag · 10 g
Mastic Chios Raw Tears Medium Size 10 gContains pure mastic gum of medium size. Suitable for chewing and for the kitchen.10 gSizeSMLXLUseVersatilePrice per gramFrom 204 Ft/gFrom 2.400 FtChoose pack -
Medium Tears 💎Tin · 20 g
Mastic Chios Raw Tears Medium Size 20 gContains medium crystals of pure mastic gum. Ideal for everyday chewing. Supports proper digestion.20 gSizeSMLXLUseVersatilePrice per gramFrom 193 Ft/gFrom 4.800 FtChoose pack -
Large Tears 💎Bag · 20 g
Mastic Chios Raw Tears Large Size 20 gContains large crystals of pure mastic gum. Ideal for traditional chewing and cooking. Supports proper digestion and freshens breath.20 gSizeSMLXLUseFor chewingPrice per gramFrom 179 Ft/gFrom 4.400 FtChoose pack -
Home stool test 🧪
Helicobacter Pylori Stool TestQuick and reliable home test for detecting H. pylori antigen from stool, with results within 10 minutes.Price per test3.000 Ft3.000 Ft -
📦 Box of 20 pcs−8%
ELMA Classic BoxOriginal Greek ELMA Classic chewing gum with Chios mastic gum – value box of 20 blister packs.Price per piece485 Ft9.700 Ft 10.500 Ft -
🫒 Olive oil
Traditional Greek Olive Oil Soap with MasticTraditional Greek olive oil soap with mastic gum for gentle cleansing and hydrating the skin.2.500 Ft -
📦 Box of 10 pcs−8%
ELMA Cinnamon BoxELMA Cinnamon chewing gum with mastic, sugar-free – value box of 10 blister packs.Sugar-free✓Price per piece450 Ft4.500 Ft 4.900 Ft -
100% pure essence 💧
Mastic Essential OilPure essential oil from Chios mastic gum with versatile use for an intensive course, oral hygiene and home cosmetics.1 ml · Concentrated essential oil0,1 ml dailyPrice per day≈490 FtLasts10 days4.900 Ft -
Value Set 👩⚕️−14%
Helicobacter Pylori Stool test + MasticRapid home test for H. pylori and 100% pure Mastic Strong&Pure for long-term care of optimal digestion.240 capsules × 350 mg/capsule4 dailyPrice per day≈558 FtLasts60 days33.500 Ft 39.100 Ft
