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What to Eat with Gastritis? 7-Day Meal Plan

If you suffer from gastritis, your stomach will appreciate gentler foods and drinks that won’t irritate the stomach lining. This means you should avoid fried, spicy, or overly acidic foods....

What Is the Daily Recommended Dose of Mastic Gu...

Mastic, a resin obtained from the mastic tree (*Pistacia lentiscus var. Chia), is a natural substance with proven benefits for digestion and stomach issues. To maximise its effectiveness, it is...

Complete Diet for 7 Days If You have Heartburn

If you suffer from heartburn, it is important to avoid foods that can irritate your stomach, such as spicy, fried or overly acidic foods. Instead, focus on easily digestible, alkaline...

Anti-Bloating Diet for 7 Days

Here's a 7-day diet plan that can help reduce bloating. It includes easily digestible foods. It is important to avoid foods that cause bloating, such as beans, onions, cabbage, broccoli,...

Mastic: our top 10 at Christmas time

Do you want to know which mastic most often ends up in the basket of customers? Here it is! Our list. Mastic: top 10 Are you curious what mastic is...

Mastic+ Prebiotic back in stock

The highly sought-after Mastic+ Prebiotic supplement is back in stock. What makes Mastic+ Prebiotic so special? Mastic+ Prebiotic is a blend of prebiotic fibers and mastic gum, designed to support...